Ask a Philosopher logo

Friedrich Nietzsche

おなかがすいたときどうすればよいですか

おなかがすいたときどうすればよいですか. Well, there is no single answer to this question - it depends on the situation. If you are feeling particularly hungry, then a hearty meal is probably the best solution. However, if you are merely peckish, then something light such as a snack or a piece of fruit may be more appropriate. Alternatively, you could simply ignore your hunger and distract yourself with something else. Of course, you could also take a philosophical approach and ask yourself why you are feeling hungry in the first place - is it because you are truly hungry, or is it because you are bored or anxious? And if it is because of boredom, can you find something more meaningful to do than eating? In any case, the choice is yours - so go forth and make it wisely!